{"id":1391,"date":"2023-06-06T23:27:45","date_gmt":"2023-06-07T04:27:45","guid":{"rendered":"https:\/\/www.dojoscore.com\/?p=1391"},"modified":"2023-06-16T16:45:02","modified_gmt":"2023-06-16T21:45:02","slug":"boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing","status":"publish","type":"post","link":"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/","title":{"rendered":"Boxing Defense Drills: How To Master The Art Of Defense In Boxing"},"content":{"rendered":"<p>Boxing is a sport that requires as much focus on defense as it does on offense. Being able to defend oneself in the ring is as important as being able to land a punch. In this essay, we will explore the best boxing defense drills that can help you improve your defensive skills and become a better boxer.<\/p>\n<div class=\"entry-content-asset videofit\"><iframe loading=\"lazy\" title=\"Heavy Bag Boxing Defense Drills (No Partner NEEDED!!)\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/OPuWhgYzvHU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<p>Boxing defense drills are essential exercises for boxers to develop their defensive skills and improve their reflexes. These drills focus on improving footwork, head movement, and timing, which are crucial aspects of boxing defense. With proper training, boxers can effectively block or avoid their opponents&#8217; punches, reducing the risk of getting hit and increasing their chances of winning the bout. In the following responses, we will discuss some useful boxing defense drills that boxers can incorporate into their training routine.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#Understanding_Boxing_Defense\" title=\"Understanding Boxing Defense\">Understanding Boxing Defense<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#Types_of_Boxing_Defense\" title=\"Types of Boxing Defense\">Types of Boxing Defense<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#Importance_of_Boxing_Defense_Drills\" title=\"Importance of Boxing Defense Drills\">Importance of Boxing Defense Drills<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#Benefits_of_Boxing_Defense_Drills\" title=\"Benefits of Boxing Defense Drills\">Benefits of Boxing Defense Drills<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#Boxing_Defense_Drills\" title=\"Boxing Defense Drills\">Boxing Defense Drills<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#1_Double-End_Bag\" title=\"1. Double-End Bag\">1. Double-End Bag<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#2_Slip_Rope\" title=\"2. Slip Rope\">2. Slip Rope<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#3_Focus_Mitts\" title=\"3. Focus Mitts\">3. Focus Mitts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#4_Shadowboxing\" title=\"4. Shadowboxing\">4. Shadowboxing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#5_Sparring\" title=\"5. Sparring\">5. Sparring<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#Boxing_Defense_Drills_Continued\" title=\"Boxing Defense Drills (Continued)\">Boxing Defense Drills (Continued)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#6_Slip_and_Counter_Drill\" title=\"6. Slip and Counter Drill\">6. Slip and Counter Drill<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#7_Body_Protector_Drill\" title=\"7. Body Protector Drill\">7. Body Protector Drill<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#8_Reaction_Drill\" title=\"8. Reaction Drill\">8. Reaction Drill<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#9_Jump_Rope\" title=\"9. Jump Rope\">9. Jump Rope<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#10_Heavy_Bag_Drill\" title=\"10. Heavy Bag Drill\">10. Heavy Bag Drill<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#FAQs_for_boxing_defense_drills\" title=\"FAQs for boxing defense drills\">FAQs for boxing defense drills<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#What_are_boxing_defense_drills\" title=\"What are boxing defense drills?\">What are boxing defense drills?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#What_are_some_common_boxing_defense_drills\" title=\"What are some common boxing defense drills?\">What are some common boxing defense drills?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#How_can_boxing_defense_drills_improve_my_performance_in_the_ring\" title=\"How can boxing defense drills improve my performance in the ring?\">How can boxing defense drills improve my performance in the ring?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#Are_there_any_risks_associated_with_practicing_boxing_defense_drills\" title=\"Are there any risks associated with practicing boxing defense drills?\">Are there any risks associated with practicing boxing defense drills?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#How_often_should_I_practice_boxing_defense_drills\" title=\"How often should I practice boxing defense drills?\">How often should I practice boxing defense drills?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.dojoscore.com\/boxing-defense-drills-how-to-master-the-art-of-defense-in-boxing\/#Can_beginners_practice_boxing_defense_drills\" title=\"Can beginners practice boxing defense drills?\">Can beginners practice boxing defense drills?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Understanding_Boxing_Defense\"><\/span>Understanding Boxing Defense<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Before we dive into the boxing defense drills, it&#8217;s important to understand what defense means in boxing. Defense is a strategy used to protect oneself from an opponent&#8217;s punches. It involves a set of skills and techniques that can be learned and improved through practice.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Types_of_Boxing_Defense\"><\/span>Types of Boxing Defense<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>There are several types of defense techniques used in boxing. The most common types of defense are:<\/p>\n<ul>\n<li>Blocking: This involves using the arms to block an opponent&#8217;s punches.<\/li>\n<li>Slipping: This involves moving the head to avoid punches.<\/li>\n<li>Rolling: This involves turning the body to avoid punches.<\/li>\n<li>Footwork: This involves moving the feet to avoid punches.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Importance_of_Boxing_Defense_Drills\"><\/span>Importance of Boxing Defense Drills<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Boxing defense drills are important for several reasons. They can help you:<\/p>\n<ul>\n<li>Improve your reflexes<\/li>\n<li>Improve your footwork<\/li>\n<li>Improve your timing<\/li>\n<li>Improve your ability to read your opponent&#8217;s moves<\/li>\n<\/ul>\n<div style=\"padding:30px;background-color:#f0f0f0\">\nKey takeaway: In boxing, defense is just as important as offense, and can be improved through various drills such as using the double-end bag, slip rope, focus mitts, and sparring. These drills can help improve reflexes, footwork, timing, and the ability to read your opponent&#8217;s moves, resulting in increased confidence, reduced risk of injury, increased endurance, and improved balance.<\/div>\n<h3><span class=\"ez-toc-section\" id=\"Benefits_of_Boxing_Defense_Drills\"><\/span>Benefits of Boxing Defense Drills<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Some benefits of practicing boxing defense drills include:<\/p>\n<ul>\n<li>Increased confidence<\/li>\n<li>Reduced risk of injury<\/li>\n<li>Increased endurance<\/li>\n<li>Improved balance<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Boxing_Defense_Drills\"><\/span>Boxing Defense Drills<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In order to become a skilled boxer, it is crucial to focus not only on offense, but also on defense. Learning and practicing different defense techniques can help protect oneself from an opponent&#8217;s punches, improve reflexes, footwork, timing, and ability to read the opponent&#8217;s moves. Some of the best boxing defense drills include the double-end bag, slip rope, focus mitts, shadowboxing, sparring, slip and counter drill, body protector drill, reaction drill, jump rope, and heavy bag drill. By incorporating these drills into one&#8217;s training regimen, a boxer can become a well-rounded athlete and improve their overall boxing skills.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Double-End_Bag\"><\/span>1. Double-End Bag<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The double-end bag is an excellent tool for improving your reflexes and footwork. The bag is suspended from the ceiling and bounces back and forth when struck. The goal is to hit the bag and move out of the way before it comes back.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Slip_Rope\"><\/span>2. Slip Rope<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The slip rope is a simple tool used to improve your slipping skills. It consists of a rope tied to a pole or wall. The goal is to slip under the rope as it swings towards you.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Focus_Mitts\"><\/span>3. Focus Mitts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Focus mitts are a great tool for improving your timing and accuracy. Your trainer will hold the mitts and call out combinations for you to throw. You need to hit the mitts with speed and accuracy.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Shadowboxing\"><\/span>4. Shadowboxing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Shadowboxing is a great way to practice your footwork and movement. You can do it anywhere and anytime. The goal is to move around as if you were in a real fight, throwing punches and avoiding imaginary punches.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Sparring\"><\/span>5. Sparring<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sparring is the ultimate test of your boxing defense skills. It allows you to practice your defense against a live opponent. You should always wear protective gear, and your sparring partner should be someone who is at a similar skill level.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Boxing_Defense_Drills_Continued\"><\/span>Boxing Defense Drills (Continued)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"6_Slip_and_Counter_Drill\"><\/span>6. Slip and Counter Drill<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The slip and counter drill <strong>is an excellent way to<\/strong> improve your reflexes and offensive skills. It involves slipping to the side of your opponent&#8217;s punch and countering with a punch of your own. Your trainer can hold pads for you to punch.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_Body_Protector_Drill\"><\/span>7. Body Protector Drill<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The body protector drill is a great way to improve your blocking skills. Your trainer will wear a body protector, and you will punch it while practicing your defensive movements. This drill <strong>can help you develop the<\/strong> necessary strength to block punches effectively.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"8_Reaction_Drill\"><\/span>8. Reaction Drill<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The reaction drill is a great way to improve your reaction times. Your trainer will throw a punch, and you will need to react quickly and avoid the punch. This drill <strong>can help you develop the<\/strong> necessary reflexes to avoid getting hit in the ring.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"9_Jump_Rope\"><\/span>9. Jump Rope<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Jumping rope <strong>is an excellent way to<\/strong> improve your footwork and coordination. It&#8217;s a simple and effective drill that <strong>can help you develop the<\/strong> necessary stamina and agility to move around the ring effectively. Jumping rope can also improve your overall cardiovascular health.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"10_Heavy_Bag_Drill\"><\/span>10. Heavy Bag Drill<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The heavy bag drill <strong>is an excellent way to<\/strong> improve your punching power and accuracy. You will need to hit the heavy bag with speed and accuracy, practicing your offensive skills while also improving your defensive movements.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs_for_boxing_defense_drills\"><\/span>FAQs for boxing defense drills<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_are_boxing_defense_drills\"><\/span>What are boxing defense drills?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Boxing defense drills are exercises that boxers perform to improve their defensive skills. These drills help boxers develop reflexes, build endurance, and prepare for various defensive situations they may face in the ring.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_are_some_common_boxing_defense_drills\"><\/span>What are some common boxing defense drills?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Some of the most common boxing defense drills include slip rope drills, shadowboxing, sparring with a partner, working with a double-end bag or speed bag, and practicing footwork and head movement exercises.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_can_boxing_defense_drills_improve_my_performance_in_the_ring\"><\/span>How can boxing defense drills improve my performance in the ring?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Boxing defense drills help improve your reaction time and reflexes, allowing you to quickly move out of the way of your opponent&#8217;s punches. These drills also help improve your balance, footwork, and overall defensive techniques, allowing you to become a more effective and efficient defensive fighter.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Are_there_any_risks_associated_with_practicing_boxing_defense_drills\"><\/span>Are there any risks associated with practicing boxing defense drills?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>As with any physical activity, there is a risk of injury when practicing boxing defense drills. It is important to always wear proper protective gear such as gloves, headgear, and a mouthguard. Additionally, it is recommended that you work with a qualified coach or trainer to ensure proper technique and form.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_often_should_I_practice_boxing_defense_drills\"><\/span>How often should I practice boxing defense drills?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The frequency with which you practice boxing defense drills will depend on your goals and level of experience. However, a general guideline is to include these drills in your training at least once or twice per week.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Can_beginners_practice_boxing_defense_drills\"><\/span>Can beginners practice boxing defense drills?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Yes, beginners can practice boxing defense drills. It is recommended that beginners start with basic head movement exercises and footwork drills, and gradually work their way up to more advanced defensive techniques as they gain experience and skill. Working with a qualified coach or trainer can also help beginners learn proper technique and form.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Boxing is a sport that requires as much focus on defense as it does on offense. Being able to defend oneself in the ring is as important as being able to land a punch. In this essay, we will explore the best boxing defense drills that can help you improve your defensive skills and become&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts\/1391"}],"collection":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/comments?post=1391"}],"version-history":[{"count":2,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts\/1391\/revisions"}],"predecessor-version":[{"id":1983,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts\/1391\/revisions\/1983"}],"wp:attachment":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/media?parent=1391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/categories?post=1391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/tags?post=1391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}