{"id":1271,"date":"2023-06-11T07:17:53","date_gmt":"2023-06-11T12:17:53","guid":{"rendered":"https:\/\/www.dojoscore.com\/?p=1271"},"modified":"2023-06-11T07:17:53","modified_gmt":"2023-06-11T12:17:53","slug":"what-is-a-rabbit-punch-in-boxing","status":"publish","type":"post","link":"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/","title":{"rendered":"What is a Rabbit Punch in Boxing?"},"content":{"rendered":"<p>Boxing is a contact sport that has been popular for centuries. It is a sport that requires skill, strategy, and speed. One of the most important aspects of boxing is the ability to punch effectively. There are many different types of punches, each with its own unique purpose and technique. One such punch is the rabbit punch, which is a controversial and dangerous technique that has been banned in many jurisdictions. In this essay, we will explore what a rabbit punch is, its history, its dangers, and its legality.<\/p>\n<p><div class=\"entry-content-asset videofit\"><iframe loading=\"lazy\" title=\"How This Punch can Damage an Athlete Life | Rabbit Punch in Boxing | Born2eltesports\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/KYFbzuIvO9U?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p>A rabbit punch is a controversial and illegal punch in boxing that involves striking the back of an opponent&#8217;s head or neck. Despite being banned since the 1950s, it remains a concern among boxers and officials due to its potential to <strong>cause serious injury or even<\/strong> death.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#The_Origins_of_the_Rabbit_Punch\" title=\"The Origins of the Rabbit Punch\">The Origins of the Rabbit Punch<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#The_Controversy_Surrounding_the_Rabbit_Punch\" title=\"The Controversy Surrounding the Rabbit Punch\">The Controversy Surrounding the Rabbit Punch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#The_Dangers_of_the_Rabbit_Punch\" title=\"The Dangers of the Rabbit Punch\">The Dangers of the Rabbit Punch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#The_Legality_of_the_Rabbit_Punch\" title=\"The Legality of the Rabbit Punch\">The Legality of the Rabbit Punch<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#How_to_Avoid_Rabbit_Punches\" title=\"How to Avoid Rabbit Punches\">How to Avoid Rabbit Punches<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#Defensive_Techniques\" title=\"Defensive Techniques\">Defensive Techniques<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#Offensive_Techniques\" title=\"Offensive Techniques\">Offensive Techniques<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#FAQs_%E2%80%93_What_is_a_rabbit_punch_in_boxing\" title=\"FAQs &#8211; What is a rabbit punch in boxing?\">FAQs &#8211; What is a rabbit punch in boxing?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#What_is_a_rabbit_punch\" title=\"What is a rabbit punch?\">What is a rabbit punch?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#Why_is_a_rabbit_punch_illegal\" title=\"Why is a rabbit punch illegal?\">Why is a rabbit punch illegal?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#How_is_a_rabbit_punch_punished_in_boxing\" title=\"How is a rabbit punch punished in boxing?\">How is a rabbit punch punished in boxing?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#Why_do_some_boxers_use_rabbit_punches\" title=\"Why do some boxers use rabbit punches?\">Why do some boxers use rabbit punches?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.dojoscore.com\/what-is-a-rabbit-punch-in-boxing\/#How_can_a_boxer_defend_against_a_rabbit_punch\" title=\"How can a boxer defend against a rabbit punch?\">How can a boxer defend against a rabbit punch?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Origins_of_the_Rabbit_Punch\"><\/span>The Origins of the Rabbit Punch<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The rabbit punch is a punch that is delivered to <strong>the back of the head<\/strong> or <strong>the base of the skull<\/strong>. It is called a rabbit punch because it is similar to the technique used to kill rabbits by hitting them on <strong>the back of the head<\/strong>. The punch was first used in the early days of boxing when fighters were not required to wear protective headgear. It was a popular technique because it was effective in knocking out opponents quickly.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"The_Controversy_Surrounding_the_Rabbit_Punch\"><\/span>The Controversy Surrounding the Rabbit Punch<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The rabbit punch has been controversial since its inception. It is considered to be a dangerous technique that can <strong>cause serious injury or even<\/strong> death. The punch is banned in many jurisdictions, including professional boxing, amateur boxing, and mixed martial arts. However, the punch is still used in some underground fights and in unregulated events.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"The_Dangers_of_the_Rabbit_Punch\"><\/span>The Dangers of the Rabbit Punch<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The rabbit punch is a dangerous technique that can <strong>cause serious injury or even<\/strong> death. When the <strong>punch is delivered to the<\/strong> <strong>back of the head or<\/strong> <strong>the base of the skull<\/strong>, it can cause damage to the brainstem, which controls many of the body&#8217;s vital functions, such as breathing and heartbeat. It can also cause a concussion, which can lead to long-term brain damage.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"The_Legality_of_the_Rabbit_Punch\"><\/span>The Legality of the Rabbit Punch<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The legality of the rabbit punch varies depending on the jurisdiction. In some places, the punch is completely banned, while in others, it is allowed under certain circumstances. In professional boxing, the punch is banned, and fighters can be disqualified if they use it. In amateur boxing, the punch is also banned, and fighters can be penalized or disqualified if they use it. In mixed martial arts, the punch is allowed under certain circumstances, such as when the opponent is standing or <strong>when the punch is delivered<\/strong> to the side of the head.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Avoid_Rabbit_Punches\"><\/span>How to Avoid Rabbit Punches<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you are a boxer, it is important to know how to avoid rabbit punches. One way to do this is to keep your head moving and to keep it out of the way of your opponent&#8217;s punches. You should also be aware of your opponent&#8217;s position and be prepared to defend yourself if they try to deliver a rabbit punch. It is also important to wear protective headgear, <strong>which can help to absorb<\/strong> the impact of a punch and reduce the risk of injury.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Defensive_Techniques\"><\/span>Defensive Techniques<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>There are several defensive techniques that boxers can use to avoid rabbit punches. One technique is to tuck your chin down to your chest, which can help to protect <strong>the back of your head<\/strong>. Another technique is to move your head from side to side, which can make it difficult for your opponent to land a clean punch. You can also use your arms to shield <strong>the back of your head<\/strong>, <strong>which can help to absorb<\/strong> the impact of a punch.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Offensive_Techniques\"><\/span>Offensive Techniques<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>If you are a boxer, it is important to know how to deliver punches effectively without resorting to dangerous techniques like the rabbit punch. There are several offensive techniques that you can use to score points and win fights. One technique is the jab, which is a quick, straight punch that is delivered with the lead hand. Another technique is the cross, which is a powerful punch that is delivered with the rear hand. You can also use hooks and uppercuts to deliver punches to your opponent&#8217;s body and head.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs_%E2%80%93_What_is_a_rabbit_punch_in_boxing\"><\/span>FAQs &#8211; What is a rabbit punch in boxing?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_is_a_rabbit_punch\"><\/span>What is a rabbit punch?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A rabbit punch is an illegal boxing move that involves hitting an opponent in <strong>the back of the head<\/strong> or neck. The impact of a rabbit punch can cause serious and even fatal injuries because it can damage the spinal cord or the brainstem.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Why_is_a_rabbit_punch_illegal\"><\/span>Why is a rabbit punch illegal?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A rabbit punch is illegal in boxing because of the high risk of causing severe injuries to the opponent. The rule against rabbit punching was introduced to protect the health and safety of the boxers. The impact of this type of illegal blow can be severe, and it can have long-lasting effects on the health and well-being of the affected boxer.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_is_a_rabbit_punch_punished_in_boxing\"><\/span>How is a rabbit punch punished in boxing?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A rabbit punch is considered a foul in boxing, and a boxer who is caught delivering a rabbit punch can be penalized by the referee. The punishment for a rabbit punch can range from a warning to a point deduction or even disqualification, depending on the severity of the blow and the referee&#8217;s judgement.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Why_do_some_boxers_use_rabbit_punches\"><\/span>Why do some boxers use rabbit punches?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Some boxers may use rabbit punches as a dirty tactic to gain an advantage over their opponent. However, the use of rabbit punches is not only illegal but also dangerous. Therefore, it is not a recommended strategy for boxers to use as it can lead to severe penalties and possible long-term health consequences for the opponent.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_can_a_boxer_defend_against_a_rabbit_punch\"><\/span>How can a boxer defend against a rabbit punch?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A boxer can defend against a rabbit punch by keeping their chin tucked, shoulders raised, and using their arms to cover the back of their neck. Additionally, a boxer could also move their head out of the way of a potential rabbit punch to avoid being hit in <strong>the back of the head<\/strong> or neck. It is crucial for boxers to be aware of the dangers of rabbit punches and take necessary precautions to protect themselves.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Boxing is a contact sport that has been popular for centuries. It is a sport that requires skill, strategy, and speed. One of the most important aspects of boxing is the ability to punch effectively. There are many different types of punches, each with its own unique purpose and technique. One such punch is the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts\/1271"}],"collection":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/comments?post=1271"}],"version-history":[{"count":1,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts\/1271\/revisions"}],"predecessor-version":[{"id":1762,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts\/1271\/revisions\/1762"}],"wp:attachment":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/media?parent=1271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/categories?post=1271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/tags?post=1271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}