{"id":1203,"date":"2023-06-04T12:25:36","date_gmt":"2023-06-04T17:25:36","guid":{"rendered":"https:\/\/www.dojoscore.com\/?p=1203"},"modified":"2023-06-04T12:25:36","modified_gmt":"2023-06-04T17:25:36","slug":"how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique","status":"publish","type":"post","link":"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/","title":{"rendered":"How to Punch with Boxing Gloves: A Comprehensive Guide to Perfecting Your Technique"},"content":{"rendered":"<p><div class=\"entry-content-asset videofit\"><iframe loading=\"lazy\" title=\"HOW TO PUNCH Correctly in Boxing | Fist Position\" width=\"720\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/UfP8KYvFCng?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p>Hi everyone,<\/p>\n<p>Today&#8217;s topic is on <strong>how to punch with boxing<\/strong> gloves. Boxing is a sport that requires proper technique and skill to excel in. One of the most important aspects of boxing is knowing how to punch effectively with boxing gloves on. In this discussion, we will go over the basic techniques <strong>of punching with boxing gloves<\/strong> to help you improve your technique and power in the ring. So, let&#8217;s get started!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#The_Fundamentals_of_Punching_with_Boxing_Gloves\" title=\"The Fundamentals of Punching with Boxing Gloves\">The Fundamentals of Punching with Boxing Gloves<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Hand_Wrapping\" title=\"Hand Wrapping\">Hand Wrapping<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Stance\" title=\"Stance\">Stance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Punching_Technique\" title=\"Punching Technique\">Punching Technique<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Common_Mistakes_to_Avoid_When_Punching_with_Boxing_Gloves\" title=\"Common Mistakes to Avoid When Punching with Boxing Gloves\">Common Mistakes to Avoid When Punching with Boxing Gloves<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Overextending_Your_Punches\" title=\"Overextending Your Punches\">Overextending Your Punches<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Dropping_Your_Hands\" title=\"Dropping Your Hands\">Dropping Your Hands<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Using_Only_Your_Arm_Strength\" title=\"Using Only Your Arm Strength\">Using Only Your Arm Strength<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Stiffening_Your_Body\" title=\"Stiffening Your Body\">Stiffening Your Body<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Tips_for_Improving_Your_Punching_with_Boxing_Gloves\" title=\"Tips for Improving Your Punching with Boxing Gloves\">Tips for Improving Your Punching with Boxing Gloves<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Shadowboxing\" title=\"Shadowboxing\">Shadowboxing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Heavy_Bag_Workouts\" title=\"Heavy Bag Workouts\">Heavy Bag Workouts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Sparring\" title=\"Sparring\">Sparring<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#Strength_Training\" title=\"Strength Training\">Strength Training<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#FAQs_for_How_to_Punch_with_Boxing_Gloves\" title=\"FAQs for How to Punch with Boxing Gloves\">FAQs for How to Punch with Boxing Gloves<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#What_are_the_benefits_of_punching_with_proper_technique_in_boxing_gloves\" title=\"What are the benefits of punching with proper technique in boxing gloves?\">What are the benefits of punching with proper technique in boxing gloves?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#What_are_the_basic_steps_to_punch_with_boxing_gloves\" title=\"What are the basic steps to punch with boxing gloves?\">What are the basic steps to punch with boxing gloves?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#How_can_I_improve_my_punching_power_with_boxing_gloves\" title=\"How can I improve my punching power with boxing gloves?\">How can I improve my punching power with boxing gloves?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#How_do_I_choose_the_right_boxing_gloves_to_use\" title=\"How do I choose the right boxing gloves to use?\">How do I choose the right boxing gloves to use?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.dojoscore.com\/how-to-punch-with-boxing-gloves-a-comprehensive-guide-to-perfecting-your-technique\/#How_can_I_train_to_punch_more_accurately_with_boxing_gloves\" title=\"How can I train to punch more accurately with boxing gloves?\">How can I train to punch more accurately with boxing gloves?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Fundamentals_of_Punching_with_Boxing_Gloves\"><\/span>The Fundamentals of Punching with Boxing Gloves<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Boxing is a combat sport that involves using your fists to land punches on your opponent. However, punching with boxing gloves on is not as simple as just throwing a punch. It requires proper technique, form, and practice to deliver a powerful and effective punch that can knock out your opponent. Here are the fundamental aspects <strong>of punching with boxing gloves<\/strong>:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Hand_Wrapping\"><\/span>Hand Wrapping<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Before putting on your boxing gloves, it&#8217;s essential to wrap your hands properly. Hand wrapping provides extra support and protection to your hands, preventing injuries such as sprains or fractures. Here&#8217;s how to wrap your hands:<\/p>\n<ol>\n<li>Start by wrapping your wrist with a loop, then wrap your thumb, and make a loop around your knuckles.<\/li>\n<li>Wrap your hand in a figure-eight motion around your knuckles and wrist.<\/li>\n<li>Make another loop around your thumb, and finish by wrapping your wrist and securing the wrap with hook-and-loop tape.<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"Stance\"><\/span>Stance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Having the right stance is crucial to delivering a powerful punch. Your stance should be balanced and stable, allowing you to move quickly and effectively. Here&#8217;s how to position yourself:<\/p>\n<ol>\n<li>Stand with your feet shoulder-width apart, with your dominant foot slightly behind the other.<\/li>\n<li>Keep your knees slightly bent, with your weight evenly distributed on both feet.<\/li>\n<li>Keep your hands up, with your elbows close to your body and your chin tucked in.<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"Punching_Technique\"><\/span>Punching Technique<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>There are four basic punches in boxing: the jab, cross, hook, and uppercut. However, each punch has a specific technique that requires practice to perfect it. Here are the essential aspects of each punch:<\/p>\n<ol>\n<li>\n<p>Jab: The jab is a quick, light punch that&#8217;s used to set up other punches. To jab correctly, extend your lead hand straight out, keeping your elbow close to your body, and then quickly retract it back to your guard position.<\/p>\n<\/li>\n<li>\n<p>Cross: The cross is a powerful punch that&#8217;s delivered with your rear hand. To throw a cross, <strong>pivot on your lead foot<\/strong>, rotate your hips and shoulders, and then extend your rear hand straight out, keeping your elbow close to your body.<\/p>\n<\/li>\n<li>\n<p>Hook: The hook is a wide, circular punch that&#8217;s delivered <strong>with your lead or rear<\/strong> hand. To throw a hook, rotate your body and <strong>pivot on your lead foot<\/strong>, then swing <strong>your lead or rear hand<\/strong> in a circular motion, aiming for your opponent&#8217;s head or body.<\/p>\n<\/li>\n<li>\n<p>Uppercut: The uppercut is an upward punch that&#8217;s delivered <strong>with your lead or rear<\/strong> hand. To throw an uppercut, bend your knees slightly, rotate your hips, and then punch upward <strong>with your lead or rear<\/strong> hand, aiming for your opponent&#8217;s chin or body.<\/p>\n<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Common_Mistakes_to_Avoid_When_Punching_with_Boxing_Gloves\"><\/span>Common Mistakes to Avoid When Punching with Boxing Gloves<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Even with proper technique, it&#8217;s easy to make mistakes when punching with boxing gloves. Here are some common mistakes to avoid:<\/p>\n<div style='padding:30px;background-color:#f0f0f0'>\nKey takeaway: Punching with boxing gloves requires proper technique, form, and practice. Hand wrapping, having the right stance, and using the correct punching technique are fundamental aspects to remember. To avoid common mistakes like overextending punches, dropping hands, using only arm strength, and stiffening the body, always focus on using your whole body to generate power, keeping your hands up, and staying loose and relaxed. To improve your technique, practice shadowboxing, heavy bag workouts, sparring, and strength training exercises. <\/div>\n<h3><span class=\"ez-toc-section\" id=\"Overextending_Your_Punches\"><\/span>Overextending Your Punches<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Overextending your punches can leave you off-balance and vulnerable to counterattacks. Instead, focus on delivering quick, accurate punches that don&#8217;t extend past your guard position.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Dropping_Your_Hands\"><\/span>Dropping Your Hands<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Dropping your hands can leave you open to punches from your opponent. Always keep your hands up and your elbows close to your body to protect yourself.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Using_Only_Your_Arm_Strength\"><\/span>Using Only Your Arm Strength<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Using only your arm strength to punch can cause you to tire quickly and lose power in your punches. Instead, use your whole body to generate power, rotating your hips and pivoting on your feet as you punch.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Stiffening_Your_Body\"><\/span>Stiffening Your Body<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Stiffening your body can make it difficult to move quickly and effectively. Instead, stay loose and relaxed, allowing your body to move fluidly as you punch.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tips_for_Improving_Your_Punching_with_Boxing_Gloves\"><\/span>Tips for Improving Your Punching with Boxing Gloves<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Improving your punching with boxing gloves takes time, patience, and practice. Here are some tips to help you perfect your technique:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Shadowboxing\"><\/span>Shadowboxing<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Shadowboxing is a great way to practice your punches without a partner. Focus on perfecting your technique, keeping your punches quick and accurate.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Heavy_Bag_Workouts\"><\/span>Heavy Bag Workouts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Heavy bag workouts are an excellent way to build power and endurance. Focus on using proper technique and generating power from your whole body.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sparring\"><\/span>Sparring<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Sparring with a partner is the best way to practice your punches in a real-life situation. Focus on using proper technique and footwork, and always wear protective gear.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Strength_Training\"><\/span>Strength Training<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Strength training can help improve your punching power and endurance. Focus on exercises that target your core, back, and arm muscles.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs_for_How_to_Punch_with_Boxing_Gloves\"><\/span>FAQs for How to Punch with Boxing Gloves<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_punching_with_proper_technique_in_boxing_gloves\"><\/span>What are the benefits of punching with proper technique in boxing gloves?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Punching with proper technique in boxing gloves can provide numerous benefits, such as minimizing the risk of injury to yourself and your opponent, improving your punching power and accuracy, and enhancing your overall boxing performance. It is also essential to learn and practice proper punching techniques to avoid unnecessary strain on your muscles and joints during training and competition.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_are_the_basic_steps_to_punch_with_boxing_gloves\"><\/span>What are the basic steps to punch with boxing gloves?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>First, assume a proper boxing stance by positioning your feet shoulder-width apart and facing your opponent. Then, raise your hands to your chin level with your elbows tucked in to protect your ribs. With your dominant hand, fully extend your arm and pivot your foot and hips to generate power in your punch. As you punch, keep your non-dominant hand up to your chin, retract your dominant hand quickly, and return to your starting position. Repeat with your opposite hand.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_can_I_improve_my_punching_power_with_boxing_gloves\"><\/span>How can I improve my punching power with boxing gloves?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Improving your punching power involves several essential techniques like using proper body mechanics, adding resistance to your training, and increasing your footwork and agility. Body mechanics are essential to generating power in your punches, which means you should use your hips, shoulders, and leg muscles to drive your fist forward. You can also use resistance bands or weights to strengthen your punching muscles and add speed and power to your punches.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_do_I_choose_the_right_boxing_gloves_to_use\"><\/span>How do I choose the right boxing gloves to use?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Choosing the right boxing gloves depends on several factors like your skill level, the type of training you are doing, and your budget. If you are a beginner or intermediate boxer, you can opt for lighter gloves with less padding, while advanced boxers can choose heavier gloves with more padding. You should also choose gloves made from high-quality materials and check for fit, durability, and comfort before purchasing.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_can_I_train_to_punch_more_accurately_with_boxing_gloves\"><\/span>How can I train to punch more accurately with boxing gloves?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Improving your punching accuracy involves training in several areas of boxing, like footwork, timing, and hand-eye coordination. You can use shadow boxing, working with a trainer or sparring partner, or using punching mitts to hone your punching accuracy. Always focus on developing your technique and working on your weaknesses to ensure better accuracy in your punches.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi everyone, Today&#8217;s topic is on how to punch with boxing gloves. Boxing is a sport that requires proper technique and skill to excel in. One of the most important aspects of boxing is knowing how to punch effectively with boxing gloves on. In this discussion, we will go over the basic techniques of punching&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts\/1203"}],"collection":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/comments?post=1203"}],"version-history":[{"count":1,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts\/1203\/revisions"}],"predecessor-version":[{"id":1531,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts\/1203\/revisions\/1531"}],"wp:attachment":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/media?parent=1203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/categories?post=1203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/tags?post=1203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}