{"id":19,"count":62,"description":"Karate self-defense combines the traditional martial art's principles and techniques to provide practical solutions for personal safety. It incorporates the philosophical foundations of non-aggression and responsible use of force, stressing the importance of situational awareness and understanding of distance and timing. Beyond just punches, kicks, and blocks, Karate self-defense also delves into grappling techniques like joint locks and throws to offer a comprehensive approach to neutralizing threats. The training aims to prepare individuals for a variety of scenarios, including defense against common attacks, multiple attackers, and challenging environments. Legal and ethical considerations, along with mental preparation and physical fitness, complete the holistic approach that Karate takes toward self-defense.","link":"https:\/\/www.dojoscore.com\/karate-self-defense\/","name":"Karate Self-Defense","slug":"karate-self-defense","taxonomy":"category","parent":0,"meta":[],"_links":{"self":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/categories\/19"}],"collection":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/www.dojoscore.com\/wp-json\/wp\/v2\/posts?categories=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}