What Are the Karate Principles for Understanding Distance and Timing?

Karate, a martial art originating from Japan, is not only about physical strength and technique, but also emphasizes understanding distance and timing. These principles play a crucial role in effectively executing techniques, outmaneuvering opponents, and ensuring one’s own safety in combat situations. By mastering the concepts of distance and timing, karate practitioners can maximize the…

How do strength and flexibility affect Karate techniques?

Karate, a martial art originating from Okinawa, Japan, is known for its dynamic techniques and powerful strikes. In order to execute these techniques effectively, both strength and flexibility play vital roles. Strength empowers the practitioner to deliver forceful attacks, while flexibility enables them to perform complex movements with fluidity and precision. This interplay between strength…